Banana Berry Bran Muffins

With the weather getting colder and the days getting darker, I decided to perk up my mornings by waking up to an easy and delicious (and healthy) breakfast! I searched for a healthy muffin recipe on YouTube after I made the disappointing discovery that as easy as instant muffin mixes are, they are actually disgusting. These made…

My Resolutions

I hadn’t given much thought to my New Year’s Resolutions this year because I never seem to follow them anyway in the past. But after coming home, I realized that I need to make some healthier choices in my life – physically, mentally, and spiritually. 1) Wake up early, go to bed early. – As…

Reenergize

I wish I had super human strength sometimes where I can feel perfectly awake and alert at every minute of the day until bedtime. Unfortunately, I tire very easily. This is why I have reserved my Saturdays to a strict routine of reenergizing myself. My routine entails dancing like a maniac at my 9 AM…

A Mascara Substitute

I discovered something today! My lashes have been drying out from all the mascara and make up remover that I’ve been using, so lately I’ve been conditioning them regularly with Vaseline before bed. This morning, I didn’t feel like wearing mascara, so I decided to do a little experimenting. I got the inspiration from Michelle…

Breakfast is my Favourite

Usually I’m too rushed to actually sit down to a good breakfast, but when I do have the time, I love making myself a simple and tasty meal. My boss had recently gifted the staff at the school with homemade granola so I immediately tried it with yogurt and it is goooood. My other favourite…

Time for a Change?

I’ve noticed that I am beginning to start my all too familiar work – veg out – sleep cycle. I like to think that I learned it from my university days and I’m sure the majority of you know what I’m talking about. It pretty much goes something like this: I come home after a…

Talking about Alzheimer’s with Students

This week’s theme is on health and the body, and I don’t know why exactly, but I got excited thinking about doing a lesson on disease. I think it’s a topic that everyone can relate to in some way and/or have something to say about it. So last night as I was planning for a…